Jocelyn Skillman, Youth and Family Therapist. Photo: Joshua Huston
“What Seattle’s children are anxious about today might surprise you. While many are afraid of the dark or getting bad grades, some local mental health professionals say others worry about Mt. Rainier erupting and Donald Trump becoming president.
Regardless of the source, anxiety is a natural part of being alive. When we perceive danger, our thoughts race, our heart rate increases, stress hormones pump and our breath becomes shallow. This physiological response compels us into action when a real threat is present, or it’s time to perform a challenging task. But when the anxiety is prolonged and irrational, it can become a barrier to fully engaging in life. “
Or pick up a hard copy at your local Seattle library!
“Legendary SNL cast member Ana Gasteyer lives up to her reputation on the brilliant new Netflix streaming comedy Lady Dynamite, on which she plays talent agent Karen Grisham. Created by Arrested Development‘s Mitch Hurwitz and writer/producer Pam Brady, Lady Dynamite follows comedian Maria Bamford (playing a version of herself) as she struggles with mental illness and her career in Hollywood.
If you’ve ever met a talent agent in the flesh, you’ve probably met someone like Gasteyer’s Karen Grisham. She chatters at the speed of light, flatters with abandon, and is prone to deranged bouts of irrational anger. Saying so much crazy so quickly was a challenge, but Gasteyer makes it look easy. Be forewarned: the jokes land swiftly, so it can be difficult to catch all the funny over the sound of your own laughter.
I caught up with Gasteyer on Lady Dynamite, her jazzy musical act, and method acting at the guacamole table.”
“You don’t have to walk far in Seattle to pass a person suffering on the street. These members of the community are forced by poverty, lack of affordable housing, domestic abuse, addiction, mental illness, discrimination and host of other challenges to go without basic human necessities. Their plight has not gone entirely unnoticed. On Monday morning, Seattle Mayor Murray and King County Executive Dow Constantine signed a Proclamation of Civil Emergency in response to the growing homelessness crisis in King County.” Read the full article here.
Facts about homelessness in King County from One Night Count:
Grateful for the opportunity to review Maria Bamford’s fantastic new material for Splitsider!
Here, I explore her hilarious new bits on couples’ therapy, sex, privilege, and much more through anecdotes on my personal experience with mental illness, getting help and getting better.
Give it a read and share your thoughts, then consider checking out Maria Bamford on tour!